Paul Lay 1:54 row
416
Meters
1:54.1
Time
2:17.1
Pace
24
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 27 |
Stroke Count | 51 |
Drag Factor | 131 |
February 04, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.1 | 416 | 2:17.1 | 136 | 767 | 27 |
1:54.1 | 417 | 2:16.8 | 137 | 770 | 27 |
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Workout Graph

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