Paul Lay 1:20 row
307
Meters
1:20.2
Time
2:10.6
Pace
18
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 35 |
| Drag Factor | 136 |
February 13, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.2 | 307 | 2:10.6 | 157 | 840 | 26 |
| 1:20.2 | 307 | 2:10.6 | 157 | 840 | 26 |
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Workout Graph
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