Paul Lay 1:12 row
265
Meters
1:12.3
Time
2:16.4
Pace
15
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 34 |
| Drag Factor | 121 |
January 28, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.3 | 265 | 2:16.4 | 138 | 774 | 28 |
| 1:12.3 | 266 | 2:15.9 | 139 | 779 | 28 |
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Workout Graph
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