Paul Lay

Log

Date Workout Score Ave Comments Action
04/04/24 100m 0:19.9 1:39.5 View workout
04/04/24 100m 0:20.2 1:41.0 View workout
04/04/24 v1:00/1:00r...12 3,061m 1:57.6 View workout
04/02/24 2x500m/1:30r 4:20.5 2:10.2 View workout
04/02/24 v25c/1:00r...8 2,971m 1:59.5 View workout
03/28/24 v3:00/2:00r...6 4,350m 2:04.1 View workout
03/26/24 v1:00/2:00r...9 6,043m 2:04.1 View workout
03/21/24 v1:00/1:00r...6 4,882m 2:09.0 View workout
03/12/24 5x200m/0:45r 3:48.2 1:54.1 View workout
03/12/24 17:13 4,017m 2:08.5 View workout
03/07/24 298m 1:04.7 1:48.5 View workout
03/07/24 4:18 1,027m 2:05.6 View workout
03/07/24 1000m 4:44.4 2:22.2 View workout
03/05/24 v1:00/1:00r...7 2,553m 1:57.5 View workout
02/27/24 v20c/2:00r...5 4,683m 2:05.2 View workout
02/22/24 v1:00/3:00r...8 2,191m 1:49.5 View workout
02/20/24 3x500m/1:00r 6:05.3 2:01.7 View workout
02/13/24 v0:45/0:45r...20 3,935m 1:54.3 View workout
02/08/24 500m 1:57.0 1:57.0 View workout
02/08/24 3x500m/1:00r 6:13.5 2:04.5 View workout
02/06/24 500m 1:56.8 1:56.8 View workout
02/06/24 2:13 511m 2:10.6 View workout
02/06/24 1:00 295m 1:41.6 View workout
02/01/24 v2:00/1:00r...8 3,773m 2:07.2 View workout
01/30/24 v10c/1:00r...6 3,152m 2:01.2 View workout