Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/11/25 |
30:00 |
13,863m |
2:09.8 |
BikeErg |
View workout
|
02/10/25 |
30:00 |
6,969m |
2:09.1 |
RowErg |
View workout
|
02/07/25 |
30:00 |
6,614m |
2:16.0 |
SkiErg |
View workout
|
02/03/25 |
30:00 |
13,918m |
2:09.3 |
BikeErg |
View workout
|
02/02/25 |
30:00 |
7,130m |
2:06.2 |
RowErg |
View workout
|
02/01/25 |
30:00 |
6,721m |
2:13.9 |
SkiErg |
View workout
|
01/28/25 |
30:00 |
7,227m |
2:04.5 |
RowErg |
View workout
|
01/27/25 |
30:00 |
14,403m |
2:04.9 |
BikeErg |
View workout
|
01/25/25 |
30:00 |
6,769m |
2:12.9 |
SkiErg |
View workout
|
01/21/25 |
30:00 |
7,165m |
2:05.6 |
RowErg |
View workout
|
01/20/25 |
30:00 |
6,966m |
2:09.1 |
SkiErg |
View workout
|
01/19/25 |
30:00 |
14,848m |
2:01.2 |
BikeErg |
View workout
|
01/17/25 |
30:00 |
6,988m |
2:08.7 |
RowErg |
View workout
|
01/14/25 |
30:00 |
6,881m |
2:10.7 |
SkiErg |
View workout
|
01/13/25 |
30:00 |
14,320m |
2:05.6 |
BikeErg |
View workout
|
01/12/25 |
30:00 |
7,125m |
2:06.3 |
RowErg |
View workout
|
01/08/25 |
30:00 |
6,805m |
2:12.2 |
SkiErg |
View workout
|
01/05/25 |
30:00 |
14,032m |
2:08.2 |
BikeErg |
View workout
|
01/04/25 |
30:00 |
7,183m |
2:05.2 |
RowErg |
View workout
|
01/03/25 |
30:00 |
7,061m |
2:07.4 |
SkiErg |
View workout
|
12/25/24 |
42:52.3 |
10,000m |
2:08.6 |
RowErg |
View workout
|
12/20/24 |
30:00 |
6,936m |
2:09.7 |
SkiErg |
View workout
|
12/17/24 |
30:00 |
7,125m |
2:06.3 |
RowErg |
View workout
|
12/16/24 |
30:00 |
14,386m |
2:05.1 |
BikeErg |
View workout
|
12/14/24 |
30:00 |
6,731m |
2:13.7 |
SkiErg |
View workout
|