Layne Good 30:00 SkiErg
6,905
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 35 |
| Drag Factor | 74 |
May 02, 2025 09:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,905 | 2:10.3 | 158 | 843 | 35 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 36 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 35 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 36 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 35 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 35 |