Layne Good 30:00 SkiErg
7,019
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 34 |
| Drag Factor | 76 |
May 17, 2025 10:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,019 | 2:08.2 | 166 | 871 | 34 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 37 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 34 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 34 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 34 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 35 |