Layne Good 30:00 SkiErg
6,849
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 35 |
| Drag Factor | 74 |
April 08, 2025 09:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,849 | 2:11.4 | 154 | 830 | 35 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 35 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 36 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 839 | 36 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 35 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 36 |