Layne Good 30:00 SkiErg
6,933
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 36 |
| Drag Factor | 73 |
April 18, 2025 09:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,933 | 2:09.8 | 160 | 850 | 36 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 37 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 35 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 35 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 36 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 41 |