Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/30/25 |
30:00 |
14,728m |
2:02.2 |
BikeErg |
View workout
|
09/29/25 |
30:00 |
7,143m |
2:05.9 |
RowErg |
View workout
|
09/24/25 |
30:00 |
6,895m |
2:10.5 |
SkiErg |
View workout
|
09/22/25 |
30:00 |
7,136m |
2:06.1 |
RowErg |
View workout
|
09/20/25 |
30:00 |
14,033m |
2:08.2 |
BikeErg |
View workout
|
09/19/25 |
30:00 |
6,571m |
2:16.9 |
SkiErg |
View workout
|
09/16/25 |
30:00 |
7,121m |
2:06.3 |
RowErg |
View workout
|
09/15/25 |
30:00 |
14,349m |
2:05.4 |
BikeErg |
View workout
|
09/14/25 |
30:00 |
6,897m |
2:10.4 |
SkiErg |
View workout
|
09/10/25 |
30:00 |
7,143m |
2:05.9 |
RowErg |
View workout
|
09/08/25 |
30:00 |
14,047m |
2:08.1 |
BikeErg |
View workout
|
09/07/25 |
30:00 |
6,809m |
2:12.1 |
SkiErg |
View workout
|
09/06/25 |
30:00 |
6,936m |
2:09.7 |
RowErg |
View workout
|
09/02/25 |
30:00 |
14,009m |
2:08.4 |
BikeErg |
View workout
|
09/01/25 |
30:00 |
6,943m |
2:09.6 |
SkiErg |
View workout
|
08/28/25 |
30:00 |
7,014m |
2:08.3 |
RowErg |
View workout
|
08/26/25 |
30:00 |
7,001m |
2:08.5 |
SkiErg |
View workout
|
08/25/25 |
30:00 |
7,168m |
2:05.5 |
RowErg |
View workout
|
08/20/25 |
30:00 |
6,876m |
2:10.8 |
SkiErg |
View workout
|
08/19/25 |
30:00 |
14,287m |
2:05.9 |
BikeErg |
View workout
|
08/18/25 |
30:00 |
7,236m |
2:04.3 |
RowErg |
View workout
|
08/13/25 |
30:00 |
6,879m |
2:10.8 |
SkiErg |
View workout
|
08/12/25 |
30:00 |
13,607m |
2:12.2 |
BikeErg |
View workout
|
08/10/25 |
30:00 |
7,127m |
2:06.2 |
RowErg |
View workout
|
08/07/25 |
30:00 |
6,642m |
2:15.5 |
SkiErg |
View workout
|