Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/19/25 |
30:00 |
7,350m |
2:02.4 |
RowErg |
View workout
|
05/18/25 |
30:00 |
13,731m |
2:11.0 |
BikeErg |
View workout
|
05/17/25 |
30:00 |
7,019m |
2:08.2 |
SkiErg |
View workout
|
05/16/25 |
30:00 |
7,279m |
2:03.6 |
RowErg |
View workout
|
05/13/25 |
30:00 |
6,875m |
2:10.9 |
SkiErg |
View workout
|
05/12/25 |
30:00 |
7,113m |
2:06.5 |
RowErg |
View workout
|
05/10/25 |
30:00 |
14,046m |
2:08.1 |
BikeErg |
View workout
|
05/09/25 |
30:00 |
6,765m |
2:13.0 |
SkiErg |
View workout
|
05/05/25 |
30:00 |
7,022m |
2:08.1 |
RowErg |
View workout
|
05/04/25 |
30:00 |
14,340m |
2:05.5 |
BikeErg |
View workout
|
05/02/25 |
30:00 |
6,905m |
2:10.3 |
SkiErg |
View workout
|
04/29/25 |
30:00 |
7,166m |
2:05.5 |
RowErg |
View workout
|
04/28/25 |
30:00 |
6,941m |
2:09.6 |
SkiErg |
View workout
|
04/27/25 |
30:00 |
14,045m |
2:08.1 |
BikeErg |
View workout
|
04/25/25 |
30:00 |
7,141m |
2:06.0 |
RowErg |
View workout
|
04/22/25 |
30:00 |
7,030m |
2:08.0 |
SkiErg |
View workout
|
04/21/25 |
30:00 |
7,007m |
2:08.4 |
RowErg |
View workout
|
04/20/25 |
30:00 |
14,191m |
2:06.8 |
BikeErg |
View workout
|
04/18/25 |
30:00 |
6,933m |
2:09.8 |
SkiErg |
View workout
|
04/15/25 |
30:00 |
7,126m |
2:06.2 |
RowErg |
View workout
|
04/14/25 |
30:00 |
6,886m |
2:10.6 |
SkiErg |
View workout
|
04/13/25 |
30:00 |
14,419m |
2:04.8 |
BikeErg |
View workout
|
04/11/25 |
30:00 |
7,084m |
2:07.0 |
RowErg |
View workout
|
04/08/25 |
30:00 |
6,849m |
2:11.4 |
SkiErg |
View workout
|
04/07/25 |
30:00 |
7,139m |
2:06.0 |
RowErg |
View workout
|