Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/04/25 |
30:00 |
6,789m |
2:12.5 |
SkiErg |
View workout
|
04/01/25 |
30:00 |
7,338m |
2:02.6 |
RowErg |
View workout
|
03/31/25 |
30:00 |
14,548m |
2:03.7 |
BikeErg |
View workout
|
03/30/25 |
30:00 |
6,984m |
2:08.8 |
SkiErg |
View workout
|
03/29/25 |
30:00 |
7,219m |
2:04.6 |
RowErg |
View workout
|
03/25/25 |
30:00 |
6,890m |
2:10.6 |
SkiErg |
View workout
|
03/24/25 |
30:00 |
14,384m |
2:05.1 |
BikeErg |
View workout
|
03/22/25 |
30:00 |
7,047m |
2:07.7 |
RowErg |
View workout
|
03/21/25 |
30:00 |
6,838m |
2:11.6 |
SkiErg |
View workout
|
03/17/25 |
30:00 |
14,424m |
2:04.7 |
BikeErg |
View workout
|
03/16/25 |
30:00 |
7,233m |
2:04.4 |
RowErg |
View workout
|
03/15/25 |
30:00 |
6,775m |
2:12.8 |
SkiErg |
View workout
|
03/11/25 |
30:00 |
7,226m |
2:04.5 |
RowErg |
View workout
|
03/10/25 |
30:00 |
14,192m |
2:06.8 |
BikeErg |
View workout
|
03/09/25 |
30:00 |
6,888m |
2:10.6 |
SkiErg |
View workout
|
03/07/25 |
30:00 |
7,135m |
2:06.1 |
RowErg |
View workout
|
03/04/25 |
30:00 |
6,720m |
2:13.9 |
SkiErg |
View workout
|
03/03/25 |
30:00 |
7,065m |
2:07.3 |
RowErg |
View workout
|
03/02/25 |
30:00 |
14,266m |
2:06.1 |
BikeErg |
View workout
|
02/28/25 |
30:00 |
6,630m |
2:15.7 |
SkiErg |
View workout
|
02/24/25 |
30:00 |
7,029m |
2:08.0 |
RowErg |
View workout
|
02/23/25 |
30:00 |
6,654m |
2:15.2 |
SkiErg |
View workout
|
02/21/25 |
30:00 |
14,080m |
2:07.8 |
BikeErg |
View workout
|
02/18/25 |
30:00 |
7,199m |
2:05.0 |
RowErg |
View workout
|
02/14/25 |
30:00 |
6,742m |
2:13.4 |
SkiErg |
View workout
|