Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/05/25 |
30:00 |
13,933m |
2:09.1 |
BikeErg |
View workout
|
08/02/25 |
30:00 |
7,243m |
2:04.2 |
RowErg |
View workout
|
07/31/25 |
30:00 |
6,867m |
2:11.0 |
SkiErg |
View workout
|
07/04/25 |
30:00 |
6,820m |
2:11.9 |
SkiErg |
View workout
|
07/03/25 |
30:00 |
7,009m |
2:08.4 |
RowErg |
View workout
|
07/01/25 |
30:00 |
6,894m |
2:10.5 |
SkiErg |
View workout
|
06/30/25 |
30:00 |
7,139m |
2:06.0 |
RowErg |
View workout
|
06/26/25 |
30:00 |
6,796m |
2:12.4 |
SkiErg |
View workout
|
06/24/25 |
30:00 |
7,124m |
2:06.3 |
RowErg |
View workout
|
06/22/25 |
30:00 |
6,786m |
2:12.6 |
SkiErg |
View workout
|
06/19/25 |
30:00 |
7,175m |
2:05.4 |
RowErg |
View workout
|
06/17/25 |
30:00 |
6,840m |
2:11.5 |
SkiErg |
View workout
|
06/15/25 |
30:00 |
7,166m |
2:05.5 |
RowErg |
View workout
|
06/13/25 |
30:00 |
6,873m |
2:10.9 |
SkiErg |
View workout
|
06/09/25 |
30:00 |
7,272m |
2:03.7 |
RowErg |
View workout
|
06/08/25 |
30:00 |
6,882m |
2:10.7 |
SkiErg |
View workout
|
05/31/25 |
30:00 |
7,197m |
2:05.0 |
RowErg |
View workout
|
05/30/25 |
30:00 |
6,876m |
2:10.8 |
SkiErg |
View workout
|
05/27/25 |
30:00 |
7,292m |
2:03.4 |
RowErg |
View workout
|
05/26/25 |
30:00 |
13,885m |
2:09.6 |
BikeErg |
View workout
|
05/25/25 |
30:00 |
6,997m |
2:08.6 |
SkiErg |
View workout
|
05/24/25 |
30:00 |
7,329m |
2:02.7 |
RowErg |
View workout
|
05/20/25 |
30:00 |
7,086m |
2:07.0 |
SkiErg |
View workout
|
05/19/25 |
30:00 |
7,350m |
2:02.4 |
RowErg |
View workout
|
05/18/25 |
30:00 |
13,731m |
2:11.0 |
BikeErg |
View workout
|