Layne Good 30:00 SkiErg
6,789
Meters
30:00.0
Time
2:12.5
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 35 |
| Drag Factor | 73 |
April 04, 2025 09:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,789 | 2:12.5 | 150 | 817 | 35 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 35 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 35 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 35 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 35 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 36 |