Layne Good 30:00 SkiErg
6,875
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 36 |
| Drag Factor | 72 |
May 13, 2025 08:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,875 | 2:10.9 | 156 | 836 | 36 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 35 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 35 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 818 | 35 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 37 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 40 |