Layne Good 30:00 SkiErg
6,886
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 35 |
| Drag Factor | 73 |
April 14, 2025 09:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,886 | 2:10.6 | 157 | 839 | 35 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 35 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 35 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 35 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 36 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 37 |