Layne Good 30:00 SkiErg
6,941
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 35 |
| Drag Factor | 74 |
April 28, 2025 09:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,941 | 2:09.6 | 161 | 852 | 35 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 36 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 35 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 843 | 35 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 35 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 37 |