Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/25/22 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
| 07/25/22 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
| 07/25/22 | 100m | 0:19.0 | 1:35.0 | RowErg | View workout | |
| 07/25/22 | 100m | 0:19.4 | 1:37.0 | RowErg | View workout | |
| 07/25/22 | 100m | 0:20.0 | 1:40.0 | RowErg | View workout | |
| 07/25/22 | 3:02 | 590m | 2:34.4 | RowErg | View workout | |
| 07/22/22 | 30:00 | 6,703m | 2:14.2 | RowErg | View workout | |
| 07/18/22 | 5000m | 21:32.7 | 2:09.2 | RowErg | View workout | |
| 07/18/22 | 5:13 | 1,063m | 2:27.5 | RowErg | View workout | |
| 07/17/22 | v1:00/1:00r...7 | 3,925m | 2:02.2 | RowErg | View workout | |
| 07/17/22 | 5:00 | 1,012m | 2:28.3 | RowErg | View workout | |
| 07/16/22 | v20c/2:00r...5 | 4,702m | 2:11.5 | RowErg | View workout | |
| 07/16/22 | 8:16 | 1,763m | 2:20.8 | RowErg | View workout | |
| 07/13/22 | 1000m | 4:04.4 | 2:02.2 | RowErg | View workout | |
| 07/13/22 | 9:55 | 2,014m | 2:27.7 | RowErg | View workout | |
| 07/10/22 | 1:00:08 | 12,335m | 2:26.2 | RowErg | View workout | |
| 07/01/22 | 29:50 | 6,241m | 2:23.4 | RowErg | View workout | |
| 06/26/22 | 1:14:55 | 15,559m | 2:24.4 | RowErg | View workout | |
| 06/22/22 | 20x100m/1:00r | 7:00.9 | 1:45.2 | RowErg | View workout | |
| 06/22/22 | 10:10 | 2,009m | 2:32.0 | RowErg | View workout | |
| 06/19/22 | 2000m | 7:53.4 | 1:58.3 | RowErg | View workout | |
| 06/19/22 | 1900m | 9:26.6 | 2:29.1 | RowErg | View workout | |
| 06/18/22 | 500m | 1:45.5 | 1:45.5 | RowErg | View workout | |
| 06/18/22 | 10:07 | 2,133m | 2:22.4 | RowErg | View workout | |
| 06/10/22 | 10x500m/2:00r | 20:29.6 | 2:02.9 | RowErg | View workout |