Kara Woodworth 10:10 row
2,009
Meters
10:10.8
Time
2:32.0
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 110 |
June 22, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.8 | 2,009 | 2:32.0 | 100 | 642 | 18 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 20 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 |
| 10:10.0 | 31 | 2:41.2 | 83 | 587 | 12 |
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