Kara Woodworth 100m row

100

Meters

0:18.9

Time

1:34.5

Pace

8

Calories

Average Watts415
Calories Per Hour1727
Stroke Rate50
Stroke Count15
Drag Factor183

July 25, 2022 18:17:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

100 Meters - Leaderboard - Master Women Indoor Rowing
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:18.9 100 1:34.5 415 1727 50
0:09.7 50 1:37.0 383 1619 49
0:09.1 100 1:31.0 464 1898 53

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Workout Graph

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