Kara Woodworth 100m row

100

Meters

0:19.0

Time

1:35.0

Pace

8

Calories

Average Watts408
Calories Per Hour1704
Stroke Rate47
Stroke Count15
Drag Factor141

July 25, 2022 18:12:20

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

100 Meters - Leaderboard - Master Women Indoor Rowing
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:19.0 100 1:35.0 408 1704 47
0:09.8 50 1:38.0 372 1579 49
0:09.2 100 1:32.0 449 1846 46

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Workout Graph

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