Kara Woodworth 8:16 row
1,763
Meters
8:16.6
Time
2:20.8
Pace
100
Calories
163
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 109 |
July 16, 2022 12:02:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.6 | 1,763 | 2:20.8 | 125 | 731 | 21 | 163 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 162 |
| 8:16.6 | 701 | 2:20.2 | 127 | 736 | 22 | 165 |
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