Kara Woodworth 1000m row
1,000
Meters
4:04.4
Time
2:02.2
Pace
65
Calories
179
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 109 |
July 13, 2022 11:32:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 29 | 179 |
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 33 | 175 |
| 0:56.1 | 500 | 1:52.2 | 248 | 1152 | 31 | 184 |
| 1:13.7 | 750 | 2:27.4 | 109 | 676 | 24 | 176 |
| 1:00.2 | 1,000 | 2:00.4 | 201 | 990 | 31 | 183 |
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