Kara Woodworth 500m row
500
Meters
1:45.5
Time
1:45.5
Pace
36
Calories
172
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 35 |
| Stroke Count | 62 |
| Drag Factor | 111 |
June 18, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.5 | 500 | 1:45.5 | 298 | 1325 | 35 | 172 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 33 | 148 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 34 | 171 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 34 | 177 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 38 | 183 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 37 | 185 |
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Workout Graph
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500m test
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