Kara Woodworth 100m row
100
Meters
0:20.0
Time
1:40.0
Pace
7
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 45 |
| Stroke Count | 15 |
| Drag Factor | 109 |
July 25, 2022 18:05:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 45 |
| 0:10.3 | 50 | 1:43.0 | 320 | 1402 | 46 |
| 0:09.6 | 100 | 1:36.0 | 396 | 1661 | 44 |
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100 Meters - Leaderboard - Master Women Indoor Rowing
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