Kara Woodworth 5:00 row
1,012
Meters
5:00.3
Time
2:28.3
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 109 |
July 17, 2022 15:36:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,012 | 2:28.3 | 107 | 668 | 21 |
| 5:00.3 | 1,013 | 2:28.2 | 107 | 669 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup