Kara Woodworth 5:13 row
1,063
Meters
5:13.6
Time
2:27.5
Pace
59
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 108 |
July 18, 2022 17:00:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,063 | 2:27.5 | 109 | 675 | 18 | 150 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 | 152 |
| 5:13.6 | 41 | 2:45.8 | 77 | 564 | 16 | 149 |
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