Kara Woodworth 1:00:08 row
12,335
Meters
1:00:08.6
Time
2:26.2
Pace
679
Calories
157
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 1277 |
| Drag Factor | 98 |
July 10, 2022 17:56:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 12,335 | 2:26.2 | 112 | 684 | 18 | 157 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 | 150 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 158 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 158 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 159 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 157 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 159 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 157 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 | 158 |
| 45:00.0 | 987 | 2:31.9 | 100 | 643 | 19 | 155 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 160 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 160 |
| 1:00:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 159 |
| 1:00:08.5 | 18 | 3:56.1 | 27 | 391 | 9 | 158 |
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Workout Graph
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