Stefan Forrestal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/24/24 |
30:04 |
6,017m |
2:29.9 |
RowErg |
View workout
|
10/23/24 |
1:00:00 |
12,774m |
2:20.9 |
RowErg |
View workout
|
10/22/24 |
30:06 |
6,124m |
2:27.4 |
RowErg |
View workout
|
10/21/24 |
5:14 |
829m |
3:09.3 |
SkiErg |
View workout
|
10/21/24 |
v500m/2:00r...8 |
4,000m |
1:59.3 |
SkiErg |
View workout
|
10/21/24 |
2000m |
9:52.4 |
2:28.1 |
SkiErg |
View workout
|
10/21/24 |
30:05 |
6,022m |
2:29.9 |
RowErg |
View workout
|
10/20/24 |
5000m |
22:00.3 |
2:12.0 |
RowErg |
View workout
|
10/20/24 |
42:03 |
8,414m |
2:29.9 |
RowErg |
View workout
|
10/19/24 |
2000m |
10:16.5 |
2:34.1 |
SkiErg |
View workout
|
10/19/24 |
5000m |
22:03.2 |
2:12.3 |
RowErg |
View workout
|
10/19/24 |
2000m |
10:26.1 |
2:36.5 |
SkiErg |
View workout
|
10/19/24 |
23:22 |
5,039m |
2:19.1 |
RowErg |
View workout
|
10/19/24 |
30:06 |
6,024m |
2:29.9 |
RowErg |
View workout
|
10/18/24 |
30:33 |
6,121m |
2:29.8 |
RowErg |
View workout
|
10/17/24 |
v10:00/3:00r...3 |
8,616m |
1:54.9 |
RowErg |
View workout
|
10/17/24 |
30:03 |
6,093m |
2:28.0 |
RowErg |
View workout
|
10/16/24 |
5000m |
23:06.0 |
2:18.6 |
SkiErg |
View workout
|
10/16/24 |
5000m |
22:58.8 |
2:17.8 |
RowErg |
View workout
|
10/15/24 |
5000m |
21:27.1 |
2:08.7 |
SkiErg |
View workout
|
10/15/24 |
31:03 |
6,295m |
2:27.9 |
RowErg |
View workout
|
10/14/24 |
10x750m/1:20r |
28:24.3 |
1:53.6 |
RowErg |
View workout
|
10/14/24 |
v6:00/2:00r...6 |
3,745m |
2:00.1 |
SkiErg |
View workout
|
10/14/24 |
6:17 |
1,172m |
2:40.8 |
SkiErg |
View workout
|
10/14/24 |
30:06 |
6,061m |
2:28.9 |
RowErg |
View workout
|