Stefan Forrestal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/11/24 |
30:00 |
6,444m |
2:19.6 |
RowErg |
View workout
|
09/09/24 |
10x420m/0:50r |
16:47.4 |
1:59.9 |
SkiErg |
View workout
|
09/09/24 |
30:05 |
6,074m |
2:28.6 |
RowErg |
View workout
|
09/07/24 |
5000m |
22:12.5 |
2:13.2 |
RowErg |
View workout
|
09/06/24 |
5000m |
21:16.2 |
2:07.6 |
RowErg |
View workout
|
09/06/24 |
v750m/2:00r...5 |
3,750m |
1:58.6 |
SkiErg |
View workout
|
09/05/24 |
30:05 |
6,052m |
2:29.1 |
RowErg |
View workout
|
09/05/24 |
22:03.0 |
5,000m |
2:12.3 |
RowErg |
View workout
|
09/04/24 |
v500m/2:00r...8 |
4,000m |
1:59.8 |
SkiErg |
View workout
|
09/04/24 |
12:23 |
2,149m |
2:52.9 |
SkiErg |
View workout
|
09/03/24 |
11:04 |
2,018m |
2:44.6 |
SkiErg |
View workout
|
09/03/24 |
30:05 |
6,022m |
2:29.9 |
RowErg |
View workout
|
09/01/24 |
20:06 |
3,966m |
2:32.1 |
RowErg |
View workout
|
08/31/24 |
5000m |
23:42.4 |
2:22.2 |
SkiErg |
View workout
|
08/31/24 |
5000m |
22:13.1 |
2:13.3 |
RowErg |
View workout
|
08/30/24 |
30:04 |
5,970m |
2:31.1 |
RowErg |
View workout
|
08/29/24 |
30:04 |
6,026m |
2:29.7 |
RowErg |
View workout
|
08/28/24 |
8500m |
40:25.9 |
2:22.7 |
SkiErg |
View workout
|
08/28/24 |
30:05 |
6,024m |
2:29.8 |
RowErg |
View workout
|
08/26/24 |
33:09 |
6,894m |
2:24.3 |
SkiErg |
View workout
|
08/26/24 |
30:06.0 |
6,038m |
2:29.5 |
RowErg |
View workout
|
08/25/24 |
5000m |
24:41.3 |
2:28.1 |
SkiErg |
View workout
|
08/25/24 |
1:00:00 |
13,602m |
2:12.3 |
RowErg |
View workout
|
08/24/24 |
5:34 |
1,187m |
2:21.0 |
RowErg |
View workout
|
08/24/24 |
v2:00/1:00r...7 |
4,635m |
1:50.0 |
RowErg |
View workout
|