Stefan Forrestal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/11/24 |
30:11 |
5,959m |
2:31.9 |
RowErg |
View workout
|
08/08/24 |
5:05 |
1,078m |
2:21.6 |
RowErg |
View workout
|
08/08/24 |
10x1:30/0:50r |
4,170m |
1:47.9 |
RowErg |
View workout
|
08/08/24 |
4:45 |
1,078m |
2:12.1 |
RowErg |
View workout
|
08/08/24 |
4:59 |
1,017m |
2:27.0 |
RowErg |
View workout
|
08/08/24 |
30:04 |
6,021m |
2:29.8 |
RowErg |
View workout
|
08/07/24 |
v1:00/1:00r...7 |
4,410m |
1:59.0 |
SkiErg |
View workout
|
08/07/24 |
6:54 |
1,222m |
2:49.6 |
SkiErg |
View workout
|
08/07/24 |
30:03.0 |
6,318m |
2:22.6 |
RowErg |
View workout
|
08/06/24 |
30:08 |
6,030m |
2:29.9 |
RowErg |
View workout
|
08/05/24 |
4:10 |
722m |
2:53.6 |
RowErg |
View workout
|
08/05/24 |
1:00:00 |
15,003m |
1:59.9 |
RowErg |
View workout
|
08/05/24 |
30:05 |
6,026m |
2:29.8 |
RowErg |
View workout
|
08/04/24 |
6:06 |
1,260m |
2:25.5 |
RowErg |
View workout
|
08/04/24 |
3x2100m/3:20r |
23:40.9 |
1:52.7 |
RowErg |
View workout
|
08/04/24 |
30:00 |
6,443m |
2:19.6 |
RowErg |
View workout
|
08/03/24 |
30:05 |
6,035m |
2:29.6 |
RowErg |
View workout
|
08/02/24 |
11:37 |
2,006m |
2:53.7 |
SkiErg |
View workout
|
08/01/24 |
5:09 |
1,056m |
2:26.3 |
RowErg |
View workout
|
08/01/24 |
4x400m/r |
5:58.4 |
1:52.0 |
RowErg |
View workout
|
08/01/24 |
5:26 |
1,142m |
2:23.0 |
RowErg |
View workout
|
08/01/24 |
6x400m/r |
8:57.1 |
1:51.8 |
RowErg |
View workout
|
08/01/24 |
7x400m/r |
10:49.3 |
1:55.9 |
RowErg |
View workout
|
08/01/24 |
30:00.0 |
6,000m |
2:30.0 |
RowErg |
View workout
|
07/31/24 |
1:40 |
217m |
3:52.0 |
SkiErg |
View workout
|