Stefan Forrestal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/24 | 5000m | 23:22.3 | 2:20.2 | RowErg | View workout | |
| 07/20/24 | 30:05 | 6,065m | 2:28.8 | RowErg | View workout | |
| 07/19/24 | 30:04 | 6,021m | 2:29.8 | RowErg | View workout | |
| 07/18/24 | v1:00/1:00r...6 | 4,980m | 2:06.5 | SkiErg | View workout | |
| 07/18/24 | 35:00 | 7,004m | 2:29.9 | RowErg | View workout | |
| 07/17/24 | v8:00/3:00r...4 | 4,769m | 2:05.8 | SkiErg | View workout | |
| 07/16/24 | 32:31 | 6,512m | 2:29.8 | RowErg | View workout | |
| 07/15/24 | 5:09 | 1,067m | 2:24.8 | RowErg | View workout | |
| 07/15/24 | 8500m | 35:00.0 | 2:03.5 | RowErg | View workout | |
| 07/15/24 | 1023m | 4:43.4 | 2:18.5 | RowErg | View workout | |
| 07/15/24 | 30:06 | 6,031m | 2:29.7 | RowErg | View workout | |
| 07/13/24 | v750m/2:00r...5 | 3,750m | 2:02.0 | SkiErg | View workout | |
| 07/13/24 | 42:00 | 8,406m | 2:29.8 | RowErg | View workout | |
| 07/12/24 | 30:05 | 6,167m | 2:26.4 | RowErg | View workout | |
| 07/11/24 | 5:04 | 774m | 3:16.4 | SkiErg | View workout | |
| 07/11/24 | 3x8:00/2:00r | 5,732m | 2:05.6 | SkiErg | View workout | |
| 07/11/24 | 1:10:00 | 14,304m | 2:26.8 | RowErg | View workout | |
| 07/10/24 | 5:03 | 849m | 2:58.7 | SkiErg | View workout | |
| 07/10/24 | 3x500m/1:00r | 5:56.9 | 1:58.9 | SkiErg | View workout | |
| 07/10/24 | 1:09 | 169m | 3:25.3 | SkiErg | View workout | |
| 07/10/24 | v1:00/r...3 | 1,255m | 1:59.5 | SkiErg | View workout | |
| 07/10/24 | v1:00/r...2 | 716m | 2:05.6 | SkiErg | View workout | |
| 07/10/24 | 9:34 | 1,704m | 2:48.5 | SkiErg | View workout | |
| 07/10/24 | 45:00 | 9,106m | 2:28.2 | RowErg | View workout | |
| 07/09/24 | 30:00 | 6,443m | 2:19.6 | RowErg | View workout |