Stefan Forrestal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/08/24 |
30:07 |
6,028m |
2:29.9 |
RowErg |
View workout
|
07/07/24 |
30:10 |
6,037m |
2:29.9 |
RowErg |
View workout
|
07/06/24 |
32:07 |
6,428m |
2:29.9 |
RowErg |
View workout
|
07/04/24 |
31:19 |
6,012m |
2:36.2 |
RowErg |
View workout
|
06/29/24 |
37:32 |
7,447m |
2:31.2 |
RowErg |
View workout
|
06/28/24 |
30:11 |
6,041m |
2:29.9 |
RowErg |
View workout
|
06/27/24 |
31:27 |
6,577m |
2:23.5 |
SkiErg |
View workout
|
06/27/24 |
30:06 |
6,024m |
2:29.9 |
RowErg |
View workout
|
06/26/24 |
10:06 |
2,150m |
2:21.0 |
RowErg |
View workout
|
06/26/24 |
10x420m/0:50r |
14:52.7 |
1:46.2 |
RowErg |
View workout
|
06/26/24 |
2:50 |
579m |
2:27.5 |
RowErg |
View workout
|
06/25/24 |
45:00 |
9,002m |
2:29.9 |
RowErg |
View workout
|
06/24/24 |
30:05.0 |
6,021m |
2:29.8 |
RowErg |
View workout
|
06/23/24 |
5:08 |
1,108m |
2:19.1 |
RowErg |
View workout
|
06/23/24 |
10x2:20/0:40r |
5,847m |
1:59.7 |
RowErg |
View workout
|
06/23/24 |
5000m |
27:01.2 |
2:42.1 |
SkiErg |
View workout
|
06/23/24 |
1:00:00 |
12,009m |
2:29.8 |
RowErg |
View workout
|
06/22/24 |
3:23 |
516m |
3:16.7 |
SkiErg |
View workout
|
06/22/24 |
5000m |
23:27.9 |
2:20.7 |
SkiErg |
View workout
|
06/22/24 |
8:35 |
1,512m |
2:50.4 |
SkiErg |
View workout
|
06/22/24 |
40:00 |
8,001m |
2:29.9 |
RowErg |
View workout
|
06/21/24 |
30:06 |
6,047m |
2:29.3 |
RowErg |
View workout
|
06/20/24 |
20000m |
1:37:30.4 |
2:26.2 |
RowErg |
View workout
|
06/19/24 |
30:10 |
6,037m |
2:29.9 |
RowErg |
View workout
|
06/17/24 |
7:21 |
1,043m |
3:31.7 |
SkiErg |
View workout
|