Stefan Forrestal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/24/24 |
30:07 |
6,074m |
2:28.7 |
RowErg |
View workout
|
05/24/24 |
v10:00/3:00r...3 |
8,264m |
1:59.7 |
RowErg |
View workout
|
05/24/24 |
15:03 |
3,046m |
2:28.2 |
RowErg |
View workout
|
05/23/24 |
3:03 |
591m |
2:35.5 |
RowErg |
View workout
|
05/23/24 |
1:00:00 |
12,961m |
2:18.8 |
RowErg |
View workout
|
05/23/24 |
15:04 |
3,131m |
2:24.3 |
RowErg |
View workout
|
05/22/24 |
15:08 |
3,077m |
2:27.6 |
RowErg |
View workout
|
05/22/24 |
v700m/1:10r...7 |
5,800m |
2:01.9 |
RowErg |
View workout
|
05/22/24 |
30:09 |
6,161m |
2:26.8 |
RowErg |
View workout
|
05/21/24 |
4000m |
19:09.5 |
2:23.6 |
RowErg |
View workout
|
05/21/24 |
v20c/2:00r...5 |
4,416m |
1:59.3 |
RowErg |
View workout
|
05/21/24 |
30:35 |
6,409m |
2:23.2 |
RowErg |
View workout
|
05/20/24 |
30:00 |
6,443m |
2:19.6 |
RowErg |
View workout
|
05/19/24 |
21097m |
1:39:48.5 |
2:21.9 |
RowErg |
View workout
|
05/18/24 |
49:44 |
11,009m |
2:15.5 |
RowErg |
View workout
|
05/18/24 |
31:51 |
6,506m |
2:26.9 |
RowErg |
View workout
|
05/16/24 |
v10:00/3:00r...3 |
8,595m |
1:55.1 |
RowErg |
View workout
|
05/15/24 |
1000m |
3:43.9 |
1:51.9 |
SkiErg |
View workout
|
05/15/24 |
30:00 |
6,443m |
2:19.6 |
RowErg |
View workout
|
05/14/24 |
5x750m/2:15r |
14:49.9 |
1:58.6 |
SkiErg |
View workout
|
05/14/24 |
30:13 |
6,156m |
2:27.2 |
RowErg |
View workout
|
05/13/24 |
4000m |
21:00.1 |
2:37.5 |
SkiErg |
View workout
|
05/13/24 |
35:00 |
7,681m |
2:16.7 |
RowErg |
View workout
|
05/12/24 |
4000m |
20:28.0 |
2:33.5 |
SkiErg |
View workout
|
05/12/24 |
1:15:05 |
16,800m |
2:14.0 |
RowErg |
View workout
|