Stefan Forrestal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/03/24 |
v700m/1:10r...7 |
5,800m |
2:03.2 |
SkiErg |
View workout
|
04/02/24 |
1:00:00 |
13,344m |
2:14.8 |
RowErg |
View workout
|
04/02/24 |
30:19 |
6,243m |
2:25.7 |
RowErg |
View workout
|
03/31/24 |
30:00 |
6,170m |
2:25.8 |
SkiErg |
View workout
|
03/30/24 |
35:00 |
6,552m |
2:40.2 |
SkiErg |
View workout
|
03/29/24 |
5000m |
22:20.7 |
2:14.0 |
RowErg |
View workout
|
03/29/24 |
5000m |
20:34.8 |
2:03.4 |
SkiErg |
View workout
|
03/28/24 |
5000m |
22:46.3 |
2:16.6 |
RowErg |
View workout
|
03/28/24 |
5000m |
25:05.4 |
2:30.5 |
SkiErg |
View workout
|
03/28/24 |
5000m |
22:26.1 |
2:14.6 |
RowErg |
View workout
|
03/28/24 |
45:06 |
9,403m |
2:23.9 |
RowErg |
View workout
|
03/27/24 |
30:12 |
6,155m |
2:27.2 |
RowErg |
View workout
|
03/26/24 |
5x600m/1:15r |
15:29.6 |
2:34.9 |
SkiErg |
View workout
|
03/26/24 |
31:03 |
6,490m |
2:23.5 |
RowErg |
View workout
|
03/25/24 |
5x600m/1:15r |
11:08.5 |
1:51.4 |
RowErg |
View workout
|
03/25/24 |
8000m |
38:29.3 |
2:24.3 |
RowErg |
View workout
|
03/24/24 |
30:00 |
6,444m |
2:19.6 |
RowErg |
View workout
|
03/24/24 |
5:07 |
1,019m |
2:30.8 |
RowErg |
View workout
|
03/23/24 |
9x1:00/0:05r |
2,149m |
2:05.6 |
SkiErg |
View workout
|
03/23/24 |
0:44 |
63m |
5:53.1 |
SkiErg |
View workout
|
03/23/24 |
1:00 |
244m |
2:02.9 |
SkiErg |
View workout
|
03/23/24 |
5000m |
24:46.4 |
2:28.6 |
SkiErg |
View workout
|
03/22/24 |
1:00:00.0 |
13,000m |
2:18.4 |
RowErg |
View workout
|
03/21/24 |
5:01 |
801m |
3:08.0 |
SkiErg |
View workout
|
03/21/24 |
v1:00/1:00r...6 |
5,175m |
2:01.7 |
SkiErg |
View workout
|