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Log

Date Workout Score Ave Comments Action
07/15/24 1023m 4:43.4 2:18.5

7500m Row
app.erg.zone

 View workout
07/15/24 30:06 6,031m 2:29.7 View workout
07/13/24 v750m/2:00r...5 3,750m 2:02.0 View workout
07/13/24 42:00 8,406m 2:29.8 View workout
07/12/24 30:05 6,167m 2:26.4 View workout
07/11/24 5:04 774m 3:16.4 View workout
07/11/24 3x8:00/2:00r 5,732m 2:05.6 View workout
07/11/24 1:10:00 14,304m 2:26.8 View workout
07/10/24 5:03 849m 2:58.7 View workout
07/10/24 3x500m/1:00r 5:56.9 1:58.9 View workout
07/10/24 1:09 169m 3:25.3 View workout
07/10/24 v1:00/r...3 1,255m 1:59.5 View workout
07/10/24 v1:00/r...2 716m 2:05.6 View workout
07/10/24 9:34 1,704m 2:48.5 View workout
07/10/24 45:00 9,106m 2:28.2 View workout
07/09/24 30:00 6,443m 2:19.6 View workout
07/08/24 30:07 6,028m 2:29.9 View workout
07/07/24 30:10 6,037m 2:29.9 View workout
07/06/24 32:07 6,428m 2:29.9 View workout
07/04/24 31:19 6,012m 2:36.2 View workout
06/29/24 37:32 7,447m 2:31.2

Strained my back suddenly so cut planned 60 min. row short

 View workout
06/28/24 30:11 6,041m 2:29.9 View workout
06/27/24 31:27 6,577m 2:23.5 View workout
06/27/24 30:06 6,024m 2:29.9 View workout
06/26/24 10:06 2,150m 2:21.0 View workout