Stefan Forrestal

Log

Date Workout Score Ave Comments Action
03/07/24 6:09 1,026m 3:00.2 View workout
03/07/24 36:00 7,434m 2:25.2 View workout
03/06/24 4:31 683m 3:18.8 View workout
03/06/24 v700m/1:10r...7 5,800m 2:03.6 View workout
03/06/24 30:00 6,443m 2:19.6 View workout
03/05/24 5000m 24:32.5 2:27.2 View workout
03/04/24 5:04 1,060m 2:23.4 View workout
03/04/24 v700m/1:10r...7 5,800m 1:51.3 View workout
03/04/24 25:06 5,165m 2:25.8 View workout
03/03/24 5:44 1,006m 2:51.0 View workout
03/03/24 v5:00/2:00r...5 3,574m 2:05.9 View workout
03/03/24 30:00 6,443m 2:19.6 View workout
03/02/24 10:17 2,009m 2:33.5 View workout
03/02/24 14:08 2,504m 2:49.3 View workout
03/02/24 5000m 25:00.5 2:30.0 View workout
03/01/24 20:03 4,030m 2:29.3 View workout
03/01/24 30:00 6,443m 2:19.6 View workout
02/29/24 5:05 1,055m 2:24.5 View workout
02/29/24 v2000m/3:00r...4 5,000m 1:51.5 View workout
02/28/24 v6:00/1:00r...6 4,954m 2:07.1

WOD - 6/5/4/3/2/1 minutes with 1 minute rest - Row
app.erg.zone/w/4BTCE35TTQK…

View workout
02/28/24 32:00 6,602m 2:25.4 View workout
02/27/24 30:00 6,801m 2:12.3 View workout
02/27/24 v4:00/1:20r...5 4,843m 2:03.8 View workout
02/27/24 5000m 24:04.2 2:24.4 View workout
02/26/24 40:00 8,345m 2:23.7 View workout