Stefan Forrestal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/21/24 |
30:00 |
6,443m |
2:19.6 |
RowErg |
View workout
|
04/20/24 |
6:10 |
1,325m |
2:19.8 |
RowErg |
View workout
|
04/20/24 |
v700m/1:10r...7 |
5,800m |
1:51.3 |
RowErg |
View workout
|
04/19/24 |
30:19 |
6,109m |
2:28.9 |
RowErg |
View workout
|
04/18/24 |
1:00:00 |
13,272m |
2:15.6 |
RowErg |
View workout
|
04/17/24 |
40:04 |
8,357m |
2:23.8 |
RowErg |
View workout
|
04/16/24 |
500m |
1:44.1 |
1:44.1 |
SkiErg |
View workout
|
04/16/24 |
7x600m/1:15r |
16:05.9 |
1:54.9 |
RowErg |
View workout
|
04/15/24 |
35:05 |
7,907m |
2:13.1 |
RowErg |
View workout
|
04/15/24 |
32:06 |
6,571m |
2:26.5 |
RowErg |
View workout
|
04/14/24 |
1:00:00 |
12,543m |
2:23.5 |
RowErg |
View workout
|
04/14/24 |
500m |
1:45.4 |
1:45.4 |
SkiErg |
View workout
|
04/12/24 |
32:27 |
6,658m |
2:26.2 |
RowErg |
View workout
|
04/10/24 |
5000m |
20:06.2 |
2:00.6 |
SkiErg |
View workout
|
04/10/24 |
1:25 |
347m |
2:03.6 |
RowErg |
View workout
|
04/10/24 |
32:00 |
6,707m |
2:23.1 |
RowErg |
View workout
|
04/09/24 |
30:07.0 |
6,604m |
2:16.8 |
RowErg |
View workout
|
04/08/24 |
v700m/1:10r...7 |
5,800m |
1:59.7 |
RowErg |
View workout
|
04/08/24 |
30:00 |
6,443m |
2:19.6 |
RowErg |
View workout
|
04/07/24 |
35:00 |
7,640m |
2:17.4 |
RowErg |
View workout
|
04/07/24 |
35:00 |
7,452m |
2:20.9 |
SkiErg |
View workout
|
04/07/24 |
30:00 |
6,446m |
2:19.6 |
RowErg |
View workout
|
04/05/24 |
3:30 |
617m |
2:50.7 |
SkiErg |
View workout
|
04/05/24 |
11:16 |
2,796m |
2:00.9 |
SkiErg |
View workout
|
04/04/24 |
30:18 |
6,315m |
2:23.9 |
RowErg |
View workout
|