Stefan Forrestal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/21/24 |
7500m |
35:47.2 |
2:23.1 |
RowErg |
View workout
|
03/20/24 |
5:14 |
861m |
3:02.7 |
SkiErg |
View workout
|
03/20/24 |
v10c/1:00r...6 |
3,126m |
1:59.1 |
SkiErg |
View workout
|
03/20/24 |
6:18 |
1,085m |
2:54.5 |
SkiErg |
View workout
|
03/20/24 |
1:00:07 |
12,740m |
2:21.5 |
RowErg |
View workout
|
03/18/24 |
v2:00/1:00r...8 |
3,500m |
2:17.1 |
SkiErg |
View workout
|
03/18/24 |
0:11 |
32m |
2:56.5 |
SkiErg |
View workout
|
03/18/24 |
6:16 |
1,063m |
2:57.2 |
SkiErg |
View workout
|
03/18/24 |
30:00 |
6,442m |
2:19.7 |
RowErg |
View workout
|
03/16/24 |
5:02 |
854m |
2:57.2 |
SkiErg |
View workout
|
03/16/24 |
v250m/0:45r...12 |
3,000m |
2:27.9 |
SkiErg |
View workout
|
03/16/24 |
30:00 |
6,443m |
2:19.6 |
RowErg |
View workout
|
03/14/24 |
45:05 |
10,037m |
2:14.7 |
RowErg |
View workout
|
03/14/24 |
30:00 |
6,444m |
2:19.6 |
RowErg |
View workout
|
03/13/24 |
1:06:00 |
14,796m |
2:13.8 |
RowErg |
View workout
|
03/13/24 |
30:00 |
6,445m |
2:19.6 |
RowErg |
View workout
|
03/12/24 |
v8:00/3:00r...4 |
4,626m |
2:09.7 |
RowErg |
View workout
|
03/12/24 |
31:00 |
6,418m |
2:24.9 |
RowErg |
View workout
|
03/11/24 |
500m |
1:37.7 |
1:37.7 |
RowErg |
View workout
|
03/10/24 |
1:00:06 |
13,050m |
2:18.1 |
RowErg |
View workout
|
03/08/24 |
23:30 |
4,046m |
2:54.3 |
SkiErg |
View workout
|
03/08/24 |
5000m |
24:36.9 |
2:27.6 |
RowErg |
View workout
|
03/07/24 |
3:37 |
587m |
3:05.1 |
SkiErg |
View workout
|
03/07/24 |
8000m |
40:31.5 |
2:31.9 |
SkiErg |
View workout
|
03/07/24 |
6:09 |
1,026m |
3:00.2 |
SkiErg |
View workout
|