Stefan Forrestal 10:06 row
2,150
Meters
10:06.5
Time
2:21.0
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 118 |
June 26, 2024 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,150 | 2:21.0 | 125 | 729 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 |
| 10:06.5 | 21 | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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