Stefan Forrestal 5:05 row
1,078
Meters
5:05.5
Time
2:21.6
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
August 08, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,078 | 2:21.6 | 123 | 723 | 22 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 5:05.5 | 18 | 2:32.7 | 98 | 637 | 11 |
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