Stefan Forrestal 4:45 row
1,078
Meters
4:45.0
Time
2:12.1
Pace
65
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
August 08, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,078 | 2:12.1 | 152 | 821 | 23 |
| 4:45.0 | 1,078 | 2:12.1 | 152 | 821 | 23 |
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