Stefan Forrestal 41:00 row
8,209
Meters
41:00.0
Time
2:29.8
Pace
448
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 666 |
August 12, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.0 | 8,209 | 2:29.8 | 104 | 658 | 16 |
| 9:00.0 | 1,687 | 2:40.0 | 85 | 593 | 17 |
| 18:00.0 | 1,809 | 2:29.2 | 105 | 662 | 16 |
| 27:00.0 | 1,815 | 2:28.7 | 106 | 665 | 16 |
| 36:00.0 | 1,845 | 2:26.3 | 112 | 684 | 16 |
| 41:00.0 | 1,054 | 2:22.3 | 121 | 717 | 17 |
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Workout Graph
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