Stefan Forrestal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/17/24 |
v2000m/3:00r...3 |
6,000m |
2:03.9 |
SkiErg |
View workout
|
06/17/24 |
31:59 |
6,395m |
2:30.0 |
RowErg |
View workout
|
06/17/24 |
11:30.0 |
2,000m |
2:52.5 |
SkiErg |
View workout
|
06/16/24 |
30:00 |
5,265m |
2:50.9 |
SkiErg |
View workout
|
06/16/24 |
1:00:00 |
12,786m |
2:20.7 |
RowErg |
View workout
|
06/14/24 |
9:39 |
2,018m |
2:23.6 |
RowErg |
View workout
|
06/14/24 |
v700m/1:10r...7 |
5,800m |
1:50.7 |
RowErg |
View workout
|
06/14/24 |
15:05 |
3,197m |
2:21.5 |
RowErg |
View workout
|
06/14/24 |
30:11 |
6,044m |
2:29.8 |
RowErg |
View workout
|
06/14/24 |
15:00.0 |
3,333m |
2:15.0 |
RowErg |
View workout
|
06/13/24 |
30:00 |
6,444m |
2:19.6 |
RowErg |
View workout
|
06/12/24 |
9:10 |
2,012m |
2:16.8 |
RowErg |
View workout
|
06/12/24 |
8x1:30/0:50r |
3,352m |
1:47.3 |
RowErg |
View workout
|
06/12/24 |
6:06 |
1,394m |
2:11.3 |
RowErg |
View workout
|
06/12/24 |
30:07 |
6,053m |
2:29.3 |
RowErg |
View workout
|
06/11/24 |
14:16 |
2,513m |
2:50.3 |
SkiErg |
View workout
|
06/10/24 |
30:16 |
6,110m |
2:28.6 |
RowErg |
View workout
|
06/09/24 |
7:56 |
1,250m |
3:10.5 |
SkiErg |
View workout
|
06/09/24 |
4x750m/1:00r |
12:02.2 |
2:00.3 |
SkiErg |
View workout
|
06/09/24 |
11:40 |
2,036m |
2:51.9 |
SkiErg |
View workout
|
06/09/24 |
30:08 |
6,036m |
2:29.8 |
RowErg |
View workout
|
06/08/24 |
1:00:00 |
12,174m |
2:27.8 |
RowErg |
View workout
|
06/07/24 |
40:31.3 |
8,109m |
2:29.9 |
RowErg |
View workout
|
06/06/24 |
33x1:00/0:05r |
7,254m |
2:15.8 |
RowErg |
View workout
|
06/06/24 |
4:41.0 |
1,000m |
2:20.5 |
RowErg |
View workout
|