Stefan Forrestal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/31/24 |
5000m |
22:33.9 |
2:15.3 |
RowErg |
View workout
|
07/31/24 |
34:18 |
6,866m |
2:29.9 |
RowErg |
View workout
|
07/30/24 |
32:01 |
6,409m |
2:29.9 |
RowErg |
View workout
|
07/29/24 |
2:05 |
387m |
2:41.7 |
RowErg |
View workout
|
07/29/24 |
5000m |
21:44.8 |
2:10.4 |
RowErg |
View workout
|
07/29/24 |
31:26 |
6,739m |
2:19.9 |
SkiErg |
View workout
|
07/29/24 |
30:07 |
6,025m |
2:29.9 |
RowErg |
View workout
|
07/28/24 |
5:16 |
1,025m |
2:34.3 |
RowErg |
View workout
|
07/28/24 |
v1500m/2:00r...5 |
5,000m |
1:54.2 |
RowErg |
View workout
|
07/28/24 |
5:11 |
1,001m |
2:35.5 |
RowErg |
View workout
|
07/28/24 |
v1500m/2:00r...5 |
5,000m |
1:54.4 |
RowErg |
View workout
|
07/28/24 |
30:07 |
6,046m |
2:29.4 |
RowErg |
View workout
|
07/27/24 |
5000m |
22:50.1 |
2:17.0 |
SkiErg |
View workout
|
07/27/24 |
30:07 |
6,024m |
2:30.0 |
RowErg |
View workout
|
07/25/24 |
21097m |
1:27:21.4 |
2:04.2 |
RowErg |
View workout
|
07/25/24 |
30:07 |
5,956m |
2:31.7 |
RowErg |
View workout
|
07/24/24 |
2000m |
7:59.7 |
1:59.9 |
SkiErg |
View workout
|
07/24/24 |
1097m |
4:18.1 |
1:57.6 |
SkiErg |
View workout
|
07/24/24 |
30:00 |
6,443m |
2:19.6 |
RowErg |
View workout
|
07/23/24 |
5000m |
25:00.6 |
2:30.0 |
RowErg |
View workout
|
07/22/24 |
2:20 |
371m |
3:09.3 |
SkiErg |
View workout
|
07/22/24 |
v250m/0:45r...12 |
3,000m |
1:54.9 |
SkiErg |
View workout
|
07/22/24 |
5000m |
24:59.4 |
2:29.9 |
RowErg |
View workout
|
07/21/24 |
21097m |
1:31:29.9 |
2:10.1 |
RowErg |
View workout
|
07/20/24 |
5000m |
23:22.3 |
2:20.2 |
RowErg |
View workout
|