Stefan Forrestal

Log

Date Workout Score Ave Comments Action
08/24/24 v2:00/1:00r...7 4,635m 1:50.0 View workout
08/24/24 30:04 6,056m 2:28.9 View workout
08/23/24 30:00 6,443m 2:19.6

30 min row
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08/22/24 5000m 22:48.4 2:16.8

5000m row
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08/22/24 6:13 1,013m 3:04.4 View workout
08/22/24 v8:00/3:00r...4 4,803m 2:04.9 View workout
08/22/24 30:05 6,037m 2:29.5 View workout
08/21/24 2000m 8:35.2 2:08.8 View workout
08/21/24 500m 1:37.7 1:37.7 View workout
08/21/24 2000m 8:23.3 2:05.8

2000m row
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08/20/24 30:04 6,026m 2:29.7 View workout
08/19/24 30:04 6,034m 2:29.5 View workout
08/18/24 1:00:00 13,634m 2:12.0

60 minutes
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08/17/24 v500m/2:00r...5 2,500m 1:50.5 View workout
08/17/24 8:58 1,724m 2:36.2 View workout
08/17/24 30:04 6,044m 2:29.2 View workout
08/16/24 30:00.0 6,189m 2:25.4 View workout
08/15/24 1:00:00 13,568m 2:12.6

60 minutes
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08/15/24 30:05 6,019m 2:29.9 View workout
08/14/24 v1:00/1:00r...7 3,961m 2:01.1 View workout
08/14/24 9:25 1,620m 2:54.4 View workout
08/14/24 21:46 4,359m 2:29.8 View workout
08/13/24 30:10 6,031m 2:30.0 View workout
08/12/24 20:03 4,112m 2:26.2 View workout
08/12/24 41:00 8,209m 2:29.8 View workout