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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Stefan Forrestal

Log

Date Workout Score Ave Comments Action
10/13/24 30:53 6,178m 2:30.0 View workout
10/12/24 1:00:00 13,668m 2:11.6 View workout
10/12/24 30:32 6,109m 2:30.0 View workout
10/11/24 40:03 8,011m 2:30.0 View workout
10/10/24 30:05 6,021m 2:29.9 View workout
10/09/24 5:37 1,228m 2:17.2 View workout
10/09/24 v600m/r...13 6,600m 1:58.4 View workout
10/09/24 30:05 6,043m 2:29.3 View workout
10/08/24 32:04 6,365m 2:31.1 View workout
10/07/24 v8:00/3:00r...4 4,779m 2:05.5 View workout
10/07/24 30:06 6,050m 2:29.2 View workout
10/06/24 30:03 6,014m 2:29.9 View workout
10/05/24 30:06 6,097m 2:28.1 View workout
10/04/24 4035m 21:36.0 2:40.5

6000m Row
app.erg.zone

 View workout
10/04/24 20:35 4,154m 2:28.7 View workout
10/03/24 8:05 1,755m 2:18.2 View workout
10/03/24 6000m 22:28.8 1:52.4

6000m Row
app.erg.zone 162 lbs

 View workout
10/02/24 30:36 6,159m 2:29.0 View workout
10/01/24 6x750m/1:20r 16:56.9 1:52.9

750m repeats
app.erg.zone

 View workout
10/01/24 30:14 6,110m 2:28.4 View workout
09/30/24 4013m 17:56.0 2:14.0

5000m row
app.erg.zone

 View workout
09/30/24 4005m 20:26.8 2:33.1

5000m row
app.erg.zone

 View workout
09/30/24 30:03 6,012m 2:30.0 View workout
09/29/24 5000m 21:43.3 2:10.3

5000m row
app.erg.zone

 View workout
09/29/24 v500m/2:00r...5 3,500m 2:00.3 View workout