Stefan Forrestal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/13/24 |
30:53 |
6,178m |
2:30.0 |
RowErg |
View workout
|
10/12/24 |
1:00:00 |
13,668m |
2:11.6 |
RowErg |
View workout
|
10/12/24 |
30:32 |
6,109m |
2:30.0 |
RowErg |
View workout
|
10/11/24 |
40:03 |
8,011m |
2:30.0 |
RowErg |
View workout
|
10/10/24 |
30:05 |
6,021m |
2:29.9 |
RowErg |
View workout
|
10/09/24 |
5:37 |
1,228m |
2:17.2 |
RowErg |
View workout
|
10/09/24 |
v600m/r...13 |
6,600m |
1:58.4 |
RowErg |
View workout
|
10/09/24 |
30:05 |
6,043m |
2:29.3 |
RowErg |
View workout
|
10/08/24 |
32:04 |
6,365m |
2:31.1 |
RowErg |
View workout
|
10/07/24 |
v8:00/3:00r...4 |
4,779m |
2:05.5 |
SkiErg |
View workout
|
10/07/24 |
30:06 |
6,050m |
2:29.2 |
RowErg |
View workout
|
10/06/24 |
30:03 |
6,014m |
2:29.9 |
RowErg |
View workout
|
10/05/24 |
30:06 |
6,097m |
2:28.1 |
RowErg |
View workout
|
10/04/24 |
4035m |
21:36.0 |
2:40.5 |
SkiErg |
View workout
|
10/04/24 |
20:35 |
4,154m |
2:28.7 |
RowErg |
View workout
|
10/03/24 |
8:05 |
1,755m |
2:18.2 |
RowErg |
View workout
|
10/03/24 |
6000m |
22:28.8 |
1:52.4 |
RowErg |
View workout
|
10/02/24 |
30:36 |
6,159m |
2:29.0 |
RowErg |
View workout
|
10/01/24 |
6x750m/1:20r |
16:56.9 |
1:52.9 |
RowErg |
View workout
|
10/01/24 |
30:14 |
6,110m |
2:28.4 |
RowErg |
View workout
|
09/30/24 |
4013m |
17:56.0 |
2:14.0 |
RowErg |
View workout
|
09/30/24 |
4005m |
20:26.8 |
2:33.1 |
SkiErg |
View workout
|
09/30/24 |
30:03 |
6,012m |
2:30.0 |
RowErg |
View workout
|
09/29/24 |
5000m |
21:43.3 |
2:10.3 |
RowErg |
View workout
|
09/29/24 |
v500m/2:00r...5 |
3,500m |
2:00.3 |
SkiErg |
View workout
|