Stefan Forrestal 2:00:00 row
24,385
Meters
2:00:00.0
Time
2:27.6
Pace
1346
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 2347 |
| Drag Factor | 117 |
December 30, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:00.0 | 24,385 | 2:27.6 | 109 | 674 | 19 |
| 24:00.0 | 4,812 | 2:29.6 | 104 | 659 | 19 |
| 48:00.0 | 4,887 | 2:27.3 | 109 | 676 | 19 |
| 1:12:00.0 | 4,869 | 2:27.8 | 108 | 672 | 20 |
| 1:36:00.0 | 4,886 | 2:27.3 | 109 | 676 | 20 |
| 2:00:00.0 | 4,933 | 2:25.9 | 113 | 687 | 20 |
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Workout Graph
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