Stefan Forrestal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/01/24 |
30:00 |
7,129m |
2:06.2 |
RowErg |
View workout
|
11/01/24 |
4000m |
17:46.1 |
2:13.2 |
RowErg |
View workout
|
10/31/24 |
10:02 |
2,013m |
2:29.6 |
SkiErg |
View workout
|
10/31/24 |
4000m |
17:30.1 |
2:11.2 |
RowErg |
View workout
|
10/31/24 |
40:00 |
9,698m |
2:03.7 |
RowErg |
View workout
|
10/31/24 |
32:05 |
6,512m |
2:27.8 |
RowErg |
View workout
|
10/30/24 |
10:00 |
2,019m |
2:28.6 |
SkiErg |
View workout
|
10/30/24 |
5:28 |
1,163m |
2:21.0 |
RowErg |
View workout
|
10/30/24 |
v5:00/2:00r...4 |
4,852m |
2:03.6 |
RowErg |
View workout
|
10/30/24 |
10:06 |
2,273m |
2:13.5 |
RowErg |
View workout
|
10/30/24 |
25:03 |
5,015m |
2:29.9 |
RowErg |
View workout
|
10/29/24 |
v10:00/3:00r...3 |
8,077m |
2:02.5 |
RowErg |
View workout
|
10/29/24 |
4000m |
18:09.8 |
2:16.2 |
RowErg |
View workout
|
10/28/24 |
4000m |
18:32.9 |
2:19.1 |
RowErg |
View workout
|
10/28/24 |
30:12 |
6,042m |
2:30.0 |
RowErg |
View workout
|
10/28/24 |
22:00.0 |
5,000m |
2:12.0 |
SkiErg |
View workout
|
10/27/24 |
2000m |
9:12.1 |
2:18.0 |
RowErg |
View workout
|
10/27/24 |
5000m |
22:39.5 |
2:15.9 |
RowErg |
View workout
|
10/26/24 |
5000m |
22:59.8 |
2:17.9 |
RowErg |
View workout
|
10/26/24 |
v4:00/2:00r...7 |
4,713m |
2:00.9 |
SkiErg |
View workout
|
10/26/24 |
30:00 |
6,443m |
2:19.6 |
RowErg |
View workout
|
10/25/24 |
5000m |
22:37.9 |
2:15.7 |
RowErg |
View workout
|
10/25/24 |
31:21 |
6,274m |
2:29.9 |
RowErg |
View workout
|
10/24/24 |
v10:00/3:00r...3 |
7,787m |
2:07.1 |
RowErg |
View workout
|
10/24/24 |
15:41 |
3,288m |
2:23.1 |
RowErg |
View workout
|