Stefan Forrestal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/24 | 4000m | 19:55.9 | 2:29.4 | SkiErg | View workout | |
| 11/26/24 | 21:50 | 5,769m | 1:53.5 | RowErg | View workout | |
| 11/25/24 | 17:10 | 4,545m | 1:53.3 | RowErg | View workout | |
| 11/25/24 | 30:07 | 6,034m | 2:29.7 | RowErg | View workout | |
| 11/24/24 | 5x600m/1:25r | 12:13.1 | 2:02.1 | SkiErg | View workout | |
| 11/24/24 | 30:05 | 6,026m | 2:29.8 | RowErg | View workout | |
| 11/23/24 | 4000m | 17:51.0 | 2:13.8 | RowErg | View workout | |
| 11/22/24 | 10x750m/1:20r | 28:00.7 | 1:52.0 | RowErg | View workout | |
| 11/22/24 | 30:05 | 6,094m | 2:28.0 | RowErg | View workout | |
| 11/20/24 | 47:00 | 9,454m | 2:29.1 | RowErg | View workout | |
| 11/19/24 | v1:00/2:00r...9 | 5,985m | 2:05.3 | SkiErg | View workout | |
| 11/19/24 | 10:58 | 2,012m | 2:43.6 | SkiErg | View workout | |
| 11/19/24 | 31:03 | 6,288m | 2:28.1 | RowErg | View workout | |
| 11/18/24 | 30:03 | 6,106m | 2:27.7 | RowErg | View workout | |
| 11/17/24 | v700m/1:10r...7 | 5,800m | 2:01.7 | SkiErg | View workout | |
| 11/17/24 | 31:42 | 6,514m | 2:26.0 | RowErg | View workout | |
| 11/16/24 | 5:04 | 904m | 2:48.3 | SkiErg | View workout | |
| 11/16/24 | v50c/2:00r...5 | 2,061m | 1:51.8 | SkiErg | View workout | |
| 11/16/24 | 4000m | 17:26.7 | 2:10.8 | RowErg | View workout | |
| 11/16/24 | 34:41 | 7,009m | 2:28.4 | RowErg | View workout | |
| 11/16/24 | 5:00.0 | 1,000m | 2:30.0 | SkiErg | View workout | |
| 11/15/24 | 30:00 | 6,443m | 2:19.6 | RowErg | View workout | |
| 11/13/24 | v10:00/3:00r...3 | 8,519m | 1:56.2 | RowErg | View workout | |
| 11/13/24 | 10:20 | 2,382m | 2:10.2 | RowErg | View workout | |
| 11/13/24 | 30:06 | 6,065m | 2:28.9 | RowErg | View workout |