Stefan Forrestal 1:00:02 row
12,610
Meters
1:00:02.8
Time
2:22.8
Pace
708
Calories
97
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 112 |
February 23, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.8 | 12,610 | 2:22.8 | 120 | 713 | 19 | 97 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 97 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 93 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 94 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 97 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 97 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 97 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 | 97 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 | 102 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 | 100 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 | 99 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 100 |
| 1:00:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 | 95 |
| 1:00:02.8 | 9 | 2:35.5 | 93 | 620 | 0 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.