Stefan Forrestal 1:00:00 row
12,955
Meters
1:00:00.0
Time
2:18.9
Pace
747
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 112 |
February 16, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,955 | 2:18.9 | 130 | 749 | 20 |
| 12:00.0 | 2,594 | 2:18.7 | 131 | 750 | 21 |
| 24:00.0 | 2,579 | 2:19.5 | 129 | 742 | 20 |
| 36:00.0 | 2,586 | 2:19.2 | 130 | 746 | 20 |
| 48:00.0 | 2,590 | 2:18.9 | 130 | 748 | 20 |
| 1:00:00.0 | 2,607 | 2:18.0 | 133 | 757 | 20 |
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Workout Graph
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