Stefan Forrestal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/24 | 5:30.0 | 1,000m | 2:45.0 | SkiErg | View workout | |
| 11/13/24 | 5:09.0 | 1,000m | 2:34.5 | RowErg | View workout | |
| 11/12/24 | 41:06 | 9,580m | 2:08.7 | RowErg | View workout | |
| 11/11/24 | 32:34 | 6,536m | 2:29.5 | RowErg | View workout | |
| 11/10/24 | 4000m | 16:35.5 | 2:04.4 | SkiErg | View workout | |
| 11/10/24 | 4000m | 18:22.2 | 2:17.7 | RowErg | View workout | |
| 11/10/24 | 30:05 | 5,993m | 2:30.6 | RowErg | View workout | |
| 11/09/24 | 3007m | 15:43.5 | 2:36.8 | SkiErg | View workout | |
| 11/08/24 | 4000m | 19:04.4 | 2:23.0 | SkiErg | View workout | |
| 11/08/24 | 1000m | 3:40.8 | 1:50.4 | SkiErg | View workout | |
| 11/07/24 | 4000m | 18:12.0 | 2:16.5 | SkiErg | View workout | |
| 11/07/24 | 35:04 | 7,070m | 2:28.8 | RowErg | View workout | |
| 11/06/24 | 4x600m/1:25r | 9:26.1 | 1:57.9 | SkiErg | View workout | |
| 11/06/24 | 1000m | 3:45.5 | 1:52.7 | SkiErg | View workout | |
| 11/06/24 | 16:24 | 3,128m | 2:37.4 | SkiErg | View workout | |
| 11/05/24 | 4000m | 20:11.6 | 2:31.4 | SkiErg | View workout | |
| 11/05/24 | 30:04 | 6,054m | 2:29.0 | RowErg | View workout | |
| 11/04/24 | 10x2:20/0:40r | 5,832m | 2:00.0 | SkiErg | View workout | |
| 11/04/24 | 32:19 | 6,518m | 2:28.7 | RowErg | View workout | |
| 11/03/24 | 1:00:00 | 13,327m | 2:15.0 | RowErg | View workout | |
| 11/03/24 | 4000m | 19:29.0 | 2:26.1 | SkiErg | View workout | |
| 11/03/24 | 30:00 | 6,626m | 2:15.8 | RowErg | View workout | |
| 11/02/24 | 34:34 | 7,021m | 2:27.7 | RowErg | View workout | |
| 11/01/24 | 30:00 | 7,129m | 2:06.2 | RowErg | View workout | |
| 11/01/24 | 4000m | 17:46.1 | 2:13.2 | RowErg | View workout |